Jenny Kern - Jenny Kern Cookbooks

Meet Jenny Kern

Hi! I’m Jenny!

I’ve been passionate about cooking since I was little thanks to my grandmother! I started making my first dishes at 6 years old and haven’t stopped since!

Growing up I decided to follow a path of study related to nutrition, this allowed me to connect my passion for cooking to my profession!

Featured Cookbooks

Mediterranean Air Fryer Cookbook for Beginners 2022

1000 Days of Quick, Easy and Flavorful Recipes for Clean and Healthy Eating | 35 Days Flexible Meal Plan Included

No Gallbladder Diet Cookbook

150+ Healthy and Flavorful Recipes to Prevent Gallbladder Diseases | A 28-Day Meal Plan to Avoid Gallstones, Cholecystitis, Inflammation, and Live a Healthier Life

Diabetic Air Fryer Cookbook for Beginners 2022

1000 Days of Healthy and Flavorful Recipes to Help You Manage Prediabetes and Type 2 Diabetes | 35 Days Meal Plan Included

High Triglycerides Diet Cookbook

200 Flavorful and Easy Recipes to Lower Triglycerides Naturally | A 28-Day Heart-Healthy Meal Plan to Improve your Health with No-Stress

Dash Diet Air Fryer Cookbook for Beginners 2022

1000 Days of Quick & Easy Low Sodium Recipes for a Heart Healthy Lifestyle | 35 Days Flexible Meal Plan Included

IC Diet Cookbook for Beginners

100+ Healthy and Flavorful Recipes to Control the Symptoms of Interstitial Cystitis | A 21-Day Meal Plan for a Healthier Bladder | Key Foods to AVOID with Urgency

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5 Star Reviews

Here are some selected reviews for the cookbooks above:

The Mediterranean way of eating is lots of vegetables, fruits and lean meat. If you're looking to make a healthy change, this collection of recipes will help you and you will feel great. The meal plan makes the change easier and helps you eliminate processed foods. Nice variety of recipes.

Lynn

What a neat book, not only do you have diabetic recipes, but the book explains a bit on the disease. Pumpkin pie French toast was out of the world! The recipes are so easy even our young kids use it with some adult supervision.

Lisa M Dorris

What is interstitial cystitis? How can it be diagnosed? But above all, how can you live with it, eating the right foods but without undergoing psychologically exhausting diets? This book tries to answer all these questions, above all by offering many tasty, easy and quick to prepare recipes to help IC sufferers.

Roberta

I got this cookbook for a family member who had their gallbladder removed. They really liked the cookbook. They said that the recipes that they had tried so far were really good. If you still have your gallbladder, these recipe can help you reduce the risk of getting gallstones

Amanda Lynn

If you don’t want to start a medication to lower your triglycerides, try changing your diet. The author provides a meal plan to help you get started along with recipes that will natural lower your numbers. The recipes are easy to make and easy to find the ingredients.

Lindell Long

If you want to learn some food that can help bring down your triglyceride counts then this is a good book for you. I purchased it to get recipes to support my aunt who's having this problem right now . With 200 recipes for any time of the day it will be no problems when she comes to visit. She can eat freely knowing the delicious meal won't set back her health.

A D

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FLAVOURFUL AND HEALTHY MEDITERRANEAN RECIPES FOR EVERYDAY COOKING

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September 27, 2016

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It’s important that you have the right ingredients on hand, know about some of the foods you’ll be eating, and have an …

Diabetic Diet Recipes for Everyday Cooking